Meditation is a good source of tonic for refreshing and rejuvenating your body, mind and soul. Now you can remain connected to meditation with some exciting meditation apps on your Android phone to stay fit and healthy always.
1. Sound Sleep Meditation
There’s a 25-minute guided contemplation that consolidates alleviating music with talking you through the unwinding procedure. The female voice is shockingly quieting – I was out like a light inside 10 minutes.
Relax Melodies: Sleep & Yoga
2. Quiet – Meditating and Refreshing
This easy to utilize application displays the 7 Steps of Calm. There are seven guided sessions running from 2-20 minutes with a scope of foundation scenes and sounds to browse (think shorelines, knolls and pouring precipitation). The voice on the guided sessions is somewhat spacey yet the music by Kip Mazuy – a major name in the music contemplation world – is significantly better than different offerings.
3. Happy and Peaceful Mind
Grown-ups aren’t the main ones who are pushed. Once in awhile you have to think about the children as well. Happy and peaceful Mind was made in Australia and is gone for helping youngsters de-push and stay quiet. There are custom-made projects for various age gathers, all conveyed in unwinding Aussie tones. There’s one for grown-ups too so you don’t need to pass up a great opportunity.
Free, accessible on iPhone, iPad and Android
Installing these best meditation apps on your Android phones will definitely help your body and mind to stay active and healthy 24×7.